I hope you had a good holiday season, despite the pandemic situation, some of you told me that you had to change your plan or even worse to be isolated.
For my part, I was in bed on December 24 and part of the 25th, following the 3rd dose of the vaccine. However, I made up for it afterwards and made the most of my family and friends.
In my last article of the year Merry Christmas, I mentioned my childhood dreams, including the fact that in 2022 I wanted to restart ballroom dancing.
So, for this first post of the year, I've decided to tell you more about my intentions and wishes, and maybe you'll feel inspired!
For those unfamiliar with vision boards, this is a blank canvas or large piece of paper on which you add pictures of things you’d like to have or accomplish.
In short, you put your dreams and aspirations on it. And you look at it every day. For my part and since I travel a lot, I have a digital version on my tablet.
It has been shown that this exercise not only allows us to manifest our desires but above all to do it more quickly.
This is called the "Law of Attraction".
For those who are sceptical or are not interested in the laws of the universe, this visualisation tool is nonetheless effective, you can imagine that seeing every day, several hours a day the photo of a dog makes you want to have one!
And precisely, while I’ve just updated my vision board, next to a professional dancer, I added a photo of a beach because for those who follow me for a long time, you know how much I love the sea.
No wonder then that in 2022, I want to return to new shores, exotic if possible ...
While waiting to be there, here’s a photo I took last week, in my native region, at the beautiful Lac du Bourget.
I'm getting closer to my goal ...
My friend Mari Curteanu, Wellbeing Coach and Founder of Bodysome, in one of her precious Instagram posts, made us wonder what we wanted to keep from 2021.
I loved taking a moment to think about it, because too often we follow habits without really congratulating ourselves or questioning their interest.
What I’ll pursue in 2022:
My other friend Fadela Hilali, Life Coach - whom I already told you about in my article Christmas Gifts - recommends focusing on the emotions you want to feel in 2022, rather than talking about resolutions.
A fantastic advice that I've immediately adopted!
And this gives, among other things:
I find it to be a great exercise and instead of focusing on the outside elements that very often don't depend on us, we set an inner goal.
"A flower blossoms for its own joy." - Oscar Wilde
So here is my recipe for 2022’s intentions, a good quantity of gratitude and perseverance, added to positive and well-balanced emotions, all sprinkled with visualisation!
And voila! A first manifestation that arrives very quickly, whereas I wished many people to travel in 2022, well last-minute trip, I’ll be in Paris tomorrow to take care of my godchildren 😊
In the meantime, check my previous articles & videos:
Once again, I wish you all a very happy new year 2022! May it be rich in love, health, adventure and miracles!
Love & Joy,