L.
  • Home
  • Coaching
  • Book
  • Solo Wedding
  • Blog
    • My Blog
    • My Tribe
  • YouTube
  • Media
  • About me
  • Contact
  • Français
  • Home
  • Coaching
  • Book
  • Solo Wedding
  • Blog
    • My Blog
    • My Tribe
  • YouTube
  • Media
  • About me
  • Contact
  • Français

Quarantine

21/3/2020

0 Comments

 
Picture
France is on lockdown, like Italy and Spain.

Yes, this is dramatic and scary, I won’t try to minimise my emotions here, or to sugarcoat reality. However, this is not the first time I’m confined in my life, and I’ve been isolated in much more difficult circumstances. Still, it’s stressful and scary. You must be patient, one day after another, and hope that the situation gets better very soon.

I can’t recommend enough that you respect the measures put in place, not only for you or your family, but also for the whole world.

Obviously, I'm going to talk about positive thinking here and encourage you to be strong and stay optimistic.

I’ve also posted a video on social media this week to tell you how I’m going through this.
I put it here, for those who haven’t seen it.

Another of my methods is to use hypnotherapy and meditation, guided by Marisa Peer, multi-award-winning British therapist, to attract positive vibes and improve my immune system.

I believe in the power of the mind and our brain is capable of doing many wonders, so do not doubt, try, and then, you'll give me your opinion.

I’ll tell you more about Marisa in a future article.

Your mind doesn't care if what you say is true or false, it integrates everything you say like a robot, so don’t hesitate to repeat every day:

• My immune system is strong and resistant
• I can deal with any situation effectively and calmly
• I like to eat healthy food to live long and very healthy
• My body is a wellness making machine 24/24
• I am never sick because my body is immune to everything
 

You can also read my previous articles:
  • Happiness
  • Thank you
  • Be Positive
  • Happiness activist
Picture

Above all, don't forget essential things, sleep properly, and eat healthily, there are heaps of superfoods to boost your metabolism. I give you a few as a reminder:
• Kiwi, lemon, orange, banana
• Spinach, broccoli, carrot, button mushroom
• Beef, egg, herring, veal liver, cooked ham
• Sesame seeds, hazelnuts
• Dark chocolate (read again Chocolate), honey
• Wholemeal bread, rye bread, muesli
 
Some people also like comfort food when they’re stressed, that’s fine, do what makes you happy but vary!!

Feel free to contact me if you need to talk, and not necessarily about the coronavirus: Contact.

Don't forget to make some noise for the medical staff, every night at 8pm.
You are not alone, and we’ll go through this together! Thank you everyone!!
 
I put relaxation music at the end, for those who need it...
 
Stay safe, stay strong and positive!
 
Love & Light,
L.
Picture
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author


    Confucius said nature makes men identical, life makes them different.
    I think that everything happens for a reason and every moment helps to build our personality.  I don't like rules, I follow mine. It is time for me to share my unconventional life and my unusual experience...


    Categories

    All
    Art
    Beauty
    Lifestyle
    Solo Wedding
    Superwomen
    Travel

    Archives

    December 2024
    July 2024
    May 2024
    December 2023
    November 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018

    RSS Feed

Blog About L.
SHARE THE LOVE
​© COPYRIGHT 2025 -  ALL RIGHTS RESERVED.